Recipes

Green smoothies are all the rage. They're an easy and delicious way to get your vegetables quickly. They're great for breakfast or as a snack. This smoothie contains more vegetables than fruit to reduce the amount of sugar, fiber, and essential nutrients.

Text and recipe by Paula Reyes Gamba The first time I tried "energy balls" was on a beach in southern Portugal. We were on a road trip in a camp...

At my house, popcorn isn't just for movie nights: It's a super handy snack. Cheap, easy to make at home and with endless possibilities for flavo...

Brown rice is much healthier than white rice. The rice bran is where its fiber is found, an essential element in our diet that slows digestion and ...

I'm so excited to share this recipe with you all. Sushi is a food we love and it's so much fun to eat, but buying it often isn't sustainable. It's...

For several years now, chia pudding has been one of our most popular breakfasts at home. Firstly, because everyone can eat it: we have someone wit...

Bone broth is versatile, used in most cultures as a comforting and easily digestible ingredient, and in haute cuisine, it's an essential base. It a...

Just as coconut had its moment a few years ago, now it's cauliflower's turn to take center stage. Yes, the cauliflower we disliked so much as chil...

Although it is no longer considered the most important meal of the day - nutritionists now prioritize the set of foods we consume throughout the da...

This recipe from Carolina at Jardín de Luna is a delight. Although it could be enjoyed simply on seeded or sourdough bread, I think it's ideal as a...

This recipe for a delicious chia seed and pineapple pudding is brought to you by Carolina from Jardín de Luna. Carolina creates healthy, vegan, a...