Recipes

Green smoothies are all the rage. They're an easy and delicious way to get your vegetables quickly. They're great for breakfast or as a snack. This smoothie contains more vegetables than fruit to reduce the amount of sugar, fiber, and essential nutrients.

This drink is great not only for helping you fall asleep, but also for warming you up, and its sweet, mild flavor is very comforting. It's not a magic cure for insomnia, but it does help you enter a state of relaxation that eventually leads to sleep.

Text and recipe by Paula Reyes Gamba The first time I tried "energy balls" was on a beach in southern Portugal. We were on a road trip in a camp...

At my house, popcorn isn't just for movie nights: It's a super handy snack. Cheap, easy to make at home and with endless possibilities for flavo...

These vegan millet and vegetable burgers are easy to make at home, delicious and nutritious.

This easy berry sauce is a simple way to add an elegant and delicious touch to desserts, snacks, and breakfasts. You can add it to yogurt, eat i...

Brown rice is much healthier than white rice. The rice bran is where its fiber is found, an essential element in our diet that slows digestion and ...

I'm so excited to share this recipe with you all. Sushi is a food we love and it's so much fun to eat, but buying it often isn't sustainable. It's...

For several years now, chia pudding has been one of our most popular breakfasts at home. Firstly, because everyone can eat it: we have someone wit...

Bone broth is versatile, used in most cultures as a comforting and easily digestible ingredient, and in haute cuisine, it's an essential base. It a...

Just as coconut had its moment a few years ago, now it's cauliflower's turn to take center stage. Yes, the cauliflower we disliked so much as chil...

Although it is no longer considered the most important meal of the day - nutritionists now prioritize the set of foods we consume throughout the da...