Principles of Health: The Mediterranean Health Blog
How to prevent intimate infections
Many women come to our herbalist shops asking us about how to keep their intimate body parts healthy.
The most common problem is vaginal candidiasis, formerly known simply as "yeast infection." However, other issues such as dryness or mild bacterial infections also occur.
Although there are different causes for these intimate problems, the same healthy habits help prevent them all.
5 Medicinal Mushrooms to Boost Your Health
Medicinal mushrooms are used as food and as natural supplements to improve health, boost the immune system and more, due to their richness in bioactive substances.
Mushrooms like Reishi, Shiitake, Maitake, Lion's Mane, and Coriolus versicolor are some of the best known. We'll tell you how to use them.