Recipes
Energy Balls
Text and recipe by Paula Reyes Gamba
The first time I tried "energy balls" was on a beach in southern Portugal. We were on a road trip in a camp...
Chia Breakfast
Your day depends on a healthy, energizing, and nutritious breakfast. With just two ingredients—chia seeds and coconut milk—you can have a quick, nutritious, and delicious breakfast.
Chia Pudding: A Star Breakfast
For several years now, chia pudding has been one of our most popular breakfasts at home. Firstly, because everyone can eat it: we have someone wit...
A whole week of breakfasts
Although it is no longer considered the most important meal of the day - nutritionists now prioritize the set of foods we consume throughout the da...