{"product_id":"alholva-planta-embolsada-100g-salud-mediterranea","title":"Fenugreek seeds. Plant in bag - 100g. Green Botanicals","description":"\u003cp\u003e\u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTrigonella Foenum-graecum, known as\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFenugreek or Alholva, is an herb native to the Middle East\u003c\/span\u003e\u003c\/span\u003e \u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003ebut cultivated since ancient times in the Mediterranean region.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFenugreek, or Alholva, is attributed with the following properties:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eSaponins and galactomannan fiber stimulate bile release from the gallbladder and aid in cholesterol elimination and glucose processing in the gastrointestinal tract.\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003eIn particular, the fiber content helps lower blood sugar levels.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFenugreek also contains an amino acid called 4-hydroxyisoleucine, the best-known component, which also helps to lower blood glucose levels.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eHow to use:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eFenugreek seeds are very versatile.\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003eThey can be eaten as seeds, brewed into a tea, ground into flour and baked into bread, or pressed into oil.\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003eThey can also be enjoyed lightly toasted or ground into a powder for marinades, soups, and sauces.\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003eEating the seeds or using oatmeal makes fenugreek more effective\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003efor blood sugar control\u003c\/span\u003e\u003c\/span\u003e \u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e.\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003eAn oral dose of 2-5 g of fenugreek seeds can help regulate blood glucose levels in diabetics.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eIngredients:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e \u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eTrigonella Foenum-graecum\u003c\/span\u003e\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003eseed\u003c\/span\u003e .\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003eNet content:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003e100\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003cspan style=\"vertical-align: inherit;\"\u003e\u003cspan style=\"vertical-align: inherit;\"\u003egr.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Botánica Verde","offers":[{"title":"Default Title","offer_id":8129689714734,"sku":"8427096480172","price":1.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0432\/5369\/products\/Alhova_Botanica-Verde.jpg?v=1626878818","url":"https:\/\/saludmediterranea.com\/en\/products\/alholva-planta-embolsada-100g-salud-mediterranea","provider":"Salud Mediterránea","version":"1.0","type":"link"}